Is sex really important in a relationships?

sex is an important aspect of every relationship – sometimes even more important than we would dare to admit. Are you with me on that? Now, I have to say that I am a very romantic person and that, for me, emotions do come first. However, even the most romantic 

people do need a reality check from time to time, to remind us that we don’t only have a soul but a body too, and that we deserve to have both of them fed properly. Emotions will feed your soul, food will keep the body functioning, but there’s one thing that can feed them both at once – sex. So here’s some good reasons why sex is important and why you should engage in this activity tonight!

1. It's a stress relief
Similar to other pleasurable activities and chocolate, sex makes our bodies produce happy hormones. It is a scientifically proved fact that couples who have a lot of stress practice this act of intimacy less often. So, let your troubles aside and plan a romantic evening followed by this mood lifting activity. Why not? It will help you forget all those problems, you’ll fall asleep like a baby and you’ll have enough energy to face the next day feeling happy and rejuvenated.

2.It's an emotional process
Yes, it is a physical activity but most men and women agree that there’s much more to it than just seeing stars and losing calories as a bonus. You see, there’s a good reason why “having sex” is often replaced with “being intimate with somebody”. Sex starts with romance and ends with romance because both genders feel the need to cuddle after it.
Furthermore, healthy sex life is a confidence boost for both genders – it proves that partners are still very much interested in all aspects of their relationship. Did you know, for example, that couples who have sex often, demonstrate more feelings? They feel the need to touch, kiss and hug more often and have fewer problems with demonstrating this lovey-dovey behavior in public. You know why? Because sex makes the body produce more oxytocin, a hormone that makes us feel the need to love and trust somebody.

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